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"We are obviously really pleased to sign Tariq, a powerful and competitive forward," CEO Matt Gidley said.
"He comes to the Club with plenty of football ahead of him but also with a lot of experience.
"Tariq will bolster our forward pack while also playing a significant role in the development of our young forwards coming through the system."
The Cowboys granted Sims a release from the final year of his contract to join the Knights in 2015, reuniting the 24-year old with younger brother Korbin.