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The Emerald Group Redcliffe Dolphins returned to training paddock tonight full of enthusiasm for the challenge ahead. "We have to lift 15% if the other sides lift 10% and they will lift" Strength and Conditioning Coach Tony Guilfoyle said tonight.
"This competition just keeps getting better and better and more and more professional, we have to keep raising the bar or we'll get left behind" he added.
Veteran Dolphins prop Adam Starr said tonight on decision to come out of retirement "I just wasn't ready to retire, I thought I was but I wasn't. I feel really refreshed and I'm super keen to give it a good crack, hopefully it'll be another good year for us". When asked if this definately is his last season the big front rower replied "Yes or my wife will kill me".
The Dolphins start trials February 17 with a clash against the Norths Devils.
The Dolphins 2007 playing list is
Alwyn Simpson, Nick Emmett, Deon Bird, Mitchell Simpson, Kaine Manihera, Ryan Cullen, Michael Wilson, Jordan Brown, Phil Daisy, Trent Leis, Rory Bromley, Marty Turner, Chris Fox, Matthew Seamark, Lance Day, Nathan Tutt, Jon Broad, Mark Shipway, Daniel Green, Duane O'Grady, Grant Flugge, Danny Burke, Palmer Wapau, Sam Fillery, Troy Lindsay, Pat Gardner, Nick Walker, Damian Jentz, Daniel Joyce, Adam Starr, Greg Malenstein, Tim Benson, Shannon Fish, Michael Roberts, Jamie Tomlinson
Matt Lennon, Andrew Rickert, Kal Pople, Brent Murray, Dylan Hawea, Josh Hoffman, Asher Elemani, Tim Yee, Tim Foster, Cameron Smallwood, Logan Sullivan, Rhys Cooke, Matt Handcock, Mitchell Rivett, Ryan Boyd, Michael Spence, Ryan Best, Jamahl MacKinnon, Adam Marr, Tamia Tikinau, Bryce Denman, Kerryn Blake, Tommy Butterfield.